Good girl weighs everyday.....

Bad girls weigh whenever she likes !!!

3^rd day in Maintenance phase and I took baby steps in diversifying my diet. I took a spoonful of yogurt today as voluntary introduction to fatty food, and then some almonds which I shared with my daughter. I still haven’t taken any milk yet, something I had coveted during the Core phase. Had I been fasting maybe it wouldn’t be as difficult in deciding what to eat! Well, tomorrow I will, so let’s see how I fare.

I had some watermelon and green tea for breakfast then the yogurt and almonds sometime between that and iftar. My niece had a hankering for pies so I made mini ones with vegetables and chunks of beef as the filling. I boiled the beef in vegetable stock until they are tender and then added onions, celery, mushroom, carrot and broccoli. I took my portion out before adding the butter and flour to thicken it. I certainly cannot eat the crust, boohoo!

 

We also had some squid cooked with shallots, garlic and lemongrass in coconut milk, seasoned with black pepper. I am planning to have that for sahur as I have to have something because I will start fasting tomorrow. 

I told MG I didn’t step on the scale today out of dread because of yesterday's cheat! Hehehe … I’ll weigh myself tomorrow before sahur and see what a good day would do to the reading!

I went for terawih with my niece, maid and the tots too. It was wonderful to be in such atmosphere again, so here’s to many more nights of Ramadhan in the mosque! Until then, healthy living my friends!