Things are indeed looking up! I mean, the weight is going down, not up. Oh! You know what I mean.... I am a bit euphoric about it but I know that in Maintenance phase it will stay around the lowest weight weighed on the last transition day, but hey! I am below that weight today by 300gms... I'm Loving it!!!
Wanting to be good, I had mackerel in asam pedas gravy tonight and broccoli with celery and carrots with bits of chicken, green tea and half a grapefruit. I avoided the mutton curry I made for the family but I think I will have it for my sahur this morning with a baked tofu. To make it up to 1000kcal I took some cashew nuts with half a glass of low fat milk after terawih prayer.
But of course, being me I have to spoiled it by tasting the pineapple tarts we made this morning! Sighs... but it was worth the 2 small delicious and rich tarts that I took (minus the pineapple filling) and I decide that I am not going to fret over it! As Jai taught me, double dose of clenx tea and ACV tonight! Que Sera Sera!
One week over and two more weeks of this Maintenance phase, things are indeed looking up! Healthy living people!
Owhhhh... double dose clenx tea and ACV... i thought it was double dose ACV n cleanx tea
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